|Lean ground turkey with [green, red & yellow]|
bell peppers, onions & garlic;
rice and brussell sprouts
Here's what I made for din din tonight...I'm hoping this will last me until Thursday or Friday.
- It can be challenging for me to eat every 2-3 hours (most of the time I'm just not hungry.
- Portions: With main dishes I'm getting a lot better, but with snacks...eh...sometimes I tend to over indulge which is why my "snacks" are usually healthy and low cal (carrots). I don't even buy the other mess.
- Variety. I'm pretty sure I'll get past this soon.Sometimes my dishes can be a little rhetorical, and even though I'm only cooking for me and I like what I cook, sometimes I'd like to switch it up a bit.
What changes are you making with your diet this year?