I've been wanting to share my health journey for quite some time, but I guess I just haven't been motivated enough to incorporate it into the blog? Well that has been until I recently came across a tumblr: "The fame of health and fitness". This girl is craaazy cool! Theresa is actually a fitness model and her tumblr basically shares her healthy life style. Take a peep! It's got me toootally inspired!
*Secretly* I kinda want to be a fitness model now LoL! Nevertheless, she give awesome advise and tips for working out, eating clean and overall, how to lead a healthier life style! So in honor of Theresa I'll be sharing what I've been up to culinary wise :) #go_me! go_me!
Have you been bring healthier habits into the new year?
My {quick} Groceries
BSN Syntha-6 Protein Powder
My Typical "Pre-Workout" Breakfast
Today's Lunch "Garlic Chicken and Asparagus" Via Curlynikki
I'll be following up with more on my work out regimen soon :) stay tuuuned!
December 07, 2011, marked the third year of my natural hair journey ^-^ ! It by far has been one of the best decisions I have made...EVER! I discussed in a past post how EVERYONE seems to be going natural and while it's great to see a lot more people embracing their curly I must admit...I am a little saddened by the fact that its not longer "my thing" lol! Wrong? Yes maybe so...But one of the most amazing aspects of having natural hair waaas that it made me unique, a total individual. On the contrary I love that since I've been sporting my fro for quite sometime *cough cough* many newly naturals [and on occasions even some creamy crackheads!] turn to me for advise! Tooootal #Guru status!
Definitely look forward to more natural hair updates!
If you'd like to view videos I've created in the past, check out: www.youtube.com/relaxed2natural
